Entries from 2019-08-24 to 1 day

Eat Healthy To Feel Healthy

Making the switch from carbohydrates being a fuel source to fat as a fuel source is definitely not fun at first! You will be tired, cranky and have zero energy! However, your blood sugar is stabilizing. Again, consult with someone experien…

Not Another Diet Article - Cyclical Ketogenic Diet

Phase 2: Continue.cyclic get near.shrinks to 0.5-1 gram per pound of weight.On low-carb days.[strive] for the higher end of chemicals protein range. On high-carb days, levels may increase.One should differentiate from your low carbohydrate…